I won't lie, 2020 was a washout karate wise for me.
I had a really bad throat infection just before the 2020 Winter Course and didn't train, then I suffered gout, which was finally went to A&E and had it diagnosed. Thankfully I haven't suffered another bout of it again.
The church halls shut and whilst one tentatively opened up, with the changing tier levels, it's not worth opening back up again until things settle down.
It hasn't been healthy for me but I have started to focus on myself and doing sessions of Chi Gong just to get my body moving again and regain a positive mental attitude.
I found this channel a really helpful slow paced way to getting back into working on a healthy body. The instructor cracks me up which helps.