Training » What is Wado Ryu karate? » Idori
Idori

The idori pairwork still focus upon the fundamental principles as always but this time within the confined kneeling position. This forces the practitioner to really utilise the body movement as much as possible within the restricted circumstances and to do so swiftly.
Some may ask how relevant idori is because in the Western world we do not kneel. Taking that attitude would be missing the point completely.